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Writer's pictureGood Light Group

Lacking energy?

Bad light can harm our experience of energy, sleep, happiness and health.


Daytime fatigue?

Low energy?

Making more errors?


Energy problems can be a signal that your biological clock is not in sync with the time of day.




Bad lighting doesn't just affect your energy levels; it can also disrupt your sleep patterns, mood, and overall well-being. Insufficient exposure to natural light during the day or exposure to bad electrical light can throw off your circadian rhythm, leading to a feeling of daytime fatigue, low energy, and a bad mood.


If you wish to bring good light into your life, watch our latest animations, click here: Try | Home | Good Light Group | Foundation


Good light supports us in everything we do. Good light has a great positive impact on our experience of energy, sleep, happiness and health.

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