Still got the blues?
Good sleep When our biological clock is properly aligned with time we are fit during the day, our mood is upbeat and rest well during...
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Good Light Group
Mar 16, 2023
Download our updated infographic
An update to our infographic has been released with the three steps to good light for a healthier and happier life. It also explains the...
Good Light Group
Mar 9, 2023
Our future and past
We have summarized our accomplishments in 2022 and outlined our plans for 2023 and beyond. We still want to grow a lot especially in the...
Good Light Group
Mar 5, 2023
Unable to sleep?
Adjusting the biological clock The daylight detector uses light to adjust our biological clock with the time of day. In the morning the...
Good Light Group
Mar 3, 2023
Upload your good light photo!
Good light is essential for our health and well-being, and actually to realise . That is why we have launched our 30-day good light...
Good Light Group
Feb 28, 2023
New flyer
Brighten your day and download our new flyer. Discover the three steps to good light. Increase your exposure to daylight and make sure...
Good Light Group
Feb 23, 2023
The “hidden” power of (sun)light: How near-infrared light can improve your well-being
A blog written by Marina Giménez (University of Groningen) Research has consistently shown that exposure to natural sunlight is crucial...
Good Light Group
Feb 20, 2023
Light is essential for life
Our participant ILDC (intelligent lighting design & consultation) is launching a crowdfunding Indiegogo campaign for their new product....
Good Light Group
Feb 14, 2023
Lacking concentration?
Daylight detector Our body has a daylight detector: Light-sensitive cells in our eyes called spheres. These connect to the part of the...
Good Light Group
Feb 8, 2023
AYO a Good Light Group member wins the 2022 SleepTech award
AYO is the world’s first circadian health wearable that focuses on circadian rhythm and combines chronobiology research and light...
Good Light Group
Feb 6, 2023
Sleeping badly?
Good light keeps our body in balance. We evolved for tens of thousands of years living outside under the rhythms of the natural light....
Good Light Group
Feb 6, 2023
Luxlight won the FD Gazelle awards!
We would like to congratulate Luxlight on winning such a great award and are very proud that one of our participants with such a good...
Good Light Group
Feb 1, 2023
Ocutune joined our group!
Ocutune is a Danish brand that wants to reshape our relationship with light for the better. They want to improve people's sleep, health...
Good Light Group
Jan 31, 2023
4th Group council meeting
Last week marked the 4th group council meeting! Every council meeting, we talked about what we have achieved so far and about the future...
Good Light Group
Jan 26, 2023
Good Light might save $410 billion a year
A blog by Bruno Smets. Lack of sleep has a substantial impact on people’s health and well-being, as well as on their cognitive...
Good Light Group
Jan 24, 2023
Feeling down? Try good light
Your biological clock With the help of light, our biological clock keeps our body in balance with the time of the day. It improves our...
Good Light Group
Jan 16, 2023
Sleepy when you want to work?
We, humans, evolved for tens of thousands of years living outside under the rhythms of natural light. Our body rhythms, including...
Good Light Group
Jan 16, 2023
Good light helps you fight the winter dip
The holidays are over, it's chilly, wet and dark, we prefer to sit inside. Yet you need a daily dose of good light: it makes you more...
Good Light Group
Jan 13, 2023
Share your good light experiences with us!
We are always looking for people to share their lighting experiences with us. So, if you want to spend 30 days in good light, outside, in...
Good Light Group
Jan 9, 2023
Good advice for 2023
Do you feel tired while working? Do you feel moody or depressed, have trouble waking up? Probably your lighting conditions are not...
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