Take good care of your health: Our easy guide to use light wisely
In a world that increasingly revolves around indoor activities and screens, we often neglect one of nature's most crucial gifts -...
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Good Light Group
Jun 28, 2023
Good Light Group meeting #15
This week, we had our 15th group meeting online. During the meeting, we had the pleasure of hearing Sarah Morgan and JoAnn McKeown of...
Good Light Group
Jun 22, 2023
Good Light Group at the Daylight Academy
By Virginie Gabel Two weeks ago, a congress, organized by the DLA - Daylight Academy, took place at the “École Polytechnique Fédérale de...
Good Light Group
Jun 18, 2023
Depressive feelings?
Twilight indoors We spend more than 90% of our time indoors and shielded from daylight. Indoors the light level is the same as the light...
Good Light Group
Jun 13, 2023
The benefits of good light and the importance of daylight alternatives indoors
Good light (daylight) is essential in our daily lives. It not only illuminates our environment but it also plays a crucial role in our...
Good Light Group
Jun 6, 2023
The updated Good Light Guide: a new era for good light
We are excited to share the release of the updated Good Light Guide, a comprehensive resource that delves into on the science of lighting...
Good Light Group
May 28, 2023
How to be happy again?
Twilight indoors causes sleep and mood problems. Because we are in twilight the whole day, our biological clock starts running behind the...
Good Light Group
May 25, 2023
Catch Up on the deLIGHTed talks Webinar
On the 16th of May, our group, together with the Society for Light Treatment and Biological Rhythms (SLTBR), the Daylight Academy (DLA),...
Good Light Group
May 23, 2023
The power of good light indoors: boosting sleep, alertness, mood and productivity
Science advisors and board members of the Good Light Group have written a position paper on the effects of good light and plea for...
Good Light Group
May 16, 2023
BakkerElkhuizen, a new participant of our Group
BakkerElkhuizen offers a range of ergonomic office solutions. Based on research and knowledge, the company's products are designed...
Good Light Group
May 1, 2023
Marijke Gordijn is appointed Knight in the Order of Oranje Nassau!
Not only did we celebrate Kingsday last week in the Netherlands, but we also had the privilege of seeing our co-founder and board member,...
Good Light Group
Apr 25, 2023
deLIGHTed Talks: Mimicking Daylight Indoors
The Good Light Group, in collaboration with the Society for Light Treatment and Biological Rhythms (SLTBR), the Daylight Academy (DLA),...
Good Light Group
Apr 16, 2023
Feeling really tired?
Twilight indoors We spend more than 90% of our time indoors and shielded from daylight. Indoors the light level is the same as the light...
Good Light Group
Apr 13, 2023
A new good light fan who brought the sun indoors!
The right lighting can make a world of difference in your daily life! That’s why we, together with Johan Krijl developed whiteboard...
Good Light Group
Apr 3, 2023
Daylight detector & biological clock
Our body has a daylight detector: light sensitive cells in our eyes, called “spheres”. These connect to the part of the brain called the...
Good Light Group
Mar 29, 2023
Unlocking the mysteries of sleep
Using Forced Desynchrony designs to investigate the impact of circadian rhythms and homeostatic sleep pressure on human sleep. A blog by...
Good Light Group
Mar 28, 2023
Good Light Group meeting #14
Last week our 14th group meeting was held online in which two new board members were introduced and Joachim Stormly Hansen from Ocotune...
Good Light Group
Mar 24, 2023
Watch out for Daylight Saving Time
It is almost daylight saving time, also known as summer time. This weekend in most countries in Europe and next weekend in most countries...
Good Light Group
Mar 23, 2023
Introducing our other new board member: A brief overview of Roger Sexton
I first came across the GLG a couple of years ago when Jan Denneman (Good Light Group board member) gave me a call about it. It’s an area...
Good Light Group
Mar 22, 2023
An introduction to our new board member: Virginie Gabel
I am a neuroscientist and a chronobiologist and I have studied sleep since 12 years now. At first, my focus was to study the effects of...
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