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Good Light Group
Jan 11
Lacking concentration?
Our body has a daylight detector: light-sensitive cells in our eyes, called “spheres". These connect to the part of the brain called the...
Good Light Group
Jan 9
Bad eating habits?
Bad light can harm our experience of energy, sleep, happiness and health. Relying on excessive coffee? Having irregular hunger and a...
Good Light Group
Jan 3
Feeling down?
Bad light can harm our experience of energy, sleep, happiness and health. Having mood swings? Feeling down or restless? Mood problems can...
Good Light Group
Dec 28, 2023
Lacking energy?
Bad light can harm our experience of energy, sleep, happiness and health. Daytime fatigue? Low energy? Making more errors? Energy...
Good Light Group
Dec 22, 2023
A healthier and happier new year
Let’s toast to a healthier and happier new year. From improving mood to enhancing sleep, daylight is nature's present to us all. Wishing...
Good Light Group
Dec 20, 2023
Good Light Group meeting #17
In this meeting of the Good Light Group we start with a brief update on the progress of the Good Light Group. The results of our yearly...
Good Light Group
Dec 14, 2023
Waking up tired?
Bad light can harm our experience of energy, sleep, happiness and health. Trouble sleeping at night? Need an alarm to wake up? Waking up...
Good Light Group
Dec 11, 2023
Trailer new animations
Light supports us in everything we do. Good light means the right light at the right time. It has a great positive impact on our...
Good Light Group
Dec 1, 2023
The health transformation of LED Lighting
In the 100th edition of LED professional Review magazine, our board member Jan Denneman presents a commentary giving a quick overview of...
Good Light Group
Nov 28, 2023
A new participant: KUMUX!
KUMUX believes in harnessing the benefits of natural light alongside existing lighting technology. Through scientific research, they've...
Good Light Group
Nov 24, 2023
Missed the deLIGHTed talks Webinar? Watch the webinar here!
On November 15th, our group, together with the Society for Light Treatment and Biological Rhythms (SLTBR), the Daylight Academy (DLA),...
Good Light Group
Nov 20, 2023
What is a good light snack?
A blog by Oliver Stefani From a nutritional standpoint, much is known about healthy snacks, but defining a LIGHT snack is more complex....
Good Light Group
Nov 13, 2023
Daylight Awareness Week 2023
The Daylight Academy hosts Daylight Awareness Week from 13th to 17th November. This year’s theme, "Daylight and us: learning from the...
Good Light Group
Nov 9, 2023
New participant: Summa Systems
Introducing Summa Systems, who recently joined as participant, is all about the future of lighting. In this video, you can join Gé...
Good Light Group
Nov 7, 2023
Good light is the right light at the right time
In our modern lives, the significance of natural light, specifically daylight, is often underestimated. The right light at the right time...
Good Light Group
Nov 2, 2023
The Importance of Good Light in buildings: for fit and productive staff and financial benefits
An article by Jan Denneman for [inst]ALLICHT In the article by Jan Denneman, the significance of good lighting indoors is stressed. He...
Good Light Group
Oct 31, 2023
The clock with thousand hands. How the biological clock influences your life
A book written by Anneloes Opperhuizen and Marijke Gordijn. Our Board member, Marijke Gordijn, and science advisor, Anneloes Opperhuizen,...
Good Light Group
Oct 27, 2023
“History of good light - beyond the visual spectrum” deLIGHTed talks #6
The Good Light Group, together with the Society for Light Treatment and Biological Rhythms (SLTBR), the Daylight Academy (DLA), and Luger...
Good Light Group
Oct 24, 2023
Long live the blue zones!
Do you know the new Netflix series ‘Live to 100: Secrets of the Blue Zones’? These zones are renowned for the longevity and exceptional...
Good Light Group
Oct 19, 2023
Even Apple understands our need for natural light!
Did you know with the latest update, watchOS 10, your Apple Watch is now equipped with a light sensor to measure the time you spend in...
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