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Dec 11

A new participant: Bye Blues

Bye Blues conceives lamps for short nocturnal awakenings. Compared with regular lamps, the light emitted by Bye Blues lamps does not...

Good Light Group

Dec 4

A new participant: Lighten Corp.

Lighten Corp. wants to Create a better living world with Good Light Group. The mission of Lighten Corp. is to support science and...

Good Light Group

Nov 28

Science talk with Dr Inge Declercq

Meet our science advisor Inge Declercq , a neurologist, sleep expert, and author of the books Brain Rest, The Power of Sleep, and Sleep...

Good Light Group

Nov 21

Daylight and mental health

In recent years, the importance of mental health has gained much-needed attention. While various factors contribute to our mental...

Introducing our new series: Science talk

Good Light Group

Nov 11

Introducing our new series: Science talk

We’re excited to introduce our science advisors! Together with our science advisors and lighting designers, we’re able to provide you...

Finding balance in a hyperconnected world: Dr. Declercq on her book Breinrust

Good Light Group

Nov 1

Finding balance in a hyperconnected world: Dr. Declercq on her book Breinrust

In today's fast-paced world, the pressure to stay connected 24/7 is undeniable. Phones and laptops rarely take a break, our minds are...

Daylight Awareness Week 2024 (28 October – 2 November)

Good Light Group

Oct 31

Daylight Awareness Week 2024 (28 October – 2 November)

Daylight matters. It is a vital force that conditions our health and well-being, as well as the environment we live in. This year’s...

Good Light Group

Oct 28

Good Light Group meeting #20

Last week marked our 20th Good Light Group meeting. We began with a brief update on the progress of the Good Light Group from Jan...

Back to the right time of the year and the right light!

Good Light Group

Oct 25

Back to the right time of the year and the right light!

In most countries northern hemisphere every last Sunday of October the clock switches back to natural standard time. This year on 27th of...

Workplace well-being: Natural light the #1 office perk

Good Light Group

Sep 29

Workplace well-being: Natural light the #1 office perk

Over a third of employees feel that they don’t get enough natural light in their workspace. According to Harvard Business Review that...

How WELL certification enhances building environments for better health and well-being

Good Light Group

Sep 18

How WELL certification enhances building environments for better health and well-being

On average, a person spends about 20 hours a day indoors—whether it’s babies in daycare, students in classrooms, or employees in offices....

Good Light Group

Sep 2

Daylight safety tips

While it’s important to get enough daylight, it’s equally crucial to protect your skin from overexposure to UV rays in direct sunlight,...

Good Light Group

Aug 30

Morning daylight routine

How to have a perfect start of the day for numerous benefits for both your mental and physical health. Photo by Emma Simpson on Unsplash...

Good Light Group

Aug 23

The Science of daylight

Not so long ago, in 2017, three American scientists received the Nobel Prize for their groundbreaking research on the biological clock....

Good light vs. bad light: How lighting affects your well-being

Good Light Group

Aug 14

Good light vs. bad light: How lighting affects your well-being

Lighting plays a crucial role in our daily lives, influencing everything such as our mood, energy, health and productivity. However, not...

Improve your life with good light, how to measure it?

Good Light Group

Aug 7

Improve your life with good light, how to measure it?

Artificial lighting is a key part of our daily lives, often replacing natural daylight. This shift can disrupt our circadian rhythms,...

A new participant: Rofianda Light Solutions

Good Light Group

Jul 29

A new participant: Rofianda Light Solutions

Rofianda Light Solutions has become a participant of the Good Light Group to share more knowledge about real good light. The goal of...

A new participant: Lighting Recipe Studio

Good Light Group

Jul 24

A new participant: Lighting Recipe Studio

Light is crucial for human beings, with good light at the right time forming the foundation of both psychological and physiological...

Insights from the Daylight Academy Conference in Trondheim

Good Light Group

Jun 21

Insights from the Daylight Academy Conference in Trondheim

Blog by Marijke Gordijn At the end of May, the Daylight Academy held its annual conference in Trondheim, Norway. About 100 participants...

Sponsor of the SLTBR Student Travel Award

Good Light Group

Jun 13

Sponsor of the SLTBR Student Travel Award

We will be sponsoring the Student Travel Award once again at the upcoming 35th meeting of our partner, the Society for Light Treatment...